Dam Strong Bootcamps

Speak with one of our coaches to find out if Dam Strong Bootcamp Shrewsbury is right for you.

Start today

Schedule a free intro with one of our coaches

1Join a fitness community committed to your success
2Get a personalised programme tailored to your needs
3Get stronger, healthier, and happier

Step inside Dam Strong Bootcamp, let go of:

Your endless to-do list
Your struggles to get fit in the past
Your stress and tension

You deserve to be healthy and happy.

Group Training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.

Personal Training

Work with one of our expert coaches to fast-track your results and receive the personalised attention that you deserve.

What our members say

Testimonials

Achieve your goals with us.

I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight. I’ve honestly never felt better.

Laura

I love the community atmosphere here. You never feel out of place. I always get the support I need to push harder and get stronger.

Tom

I’ve been lifting for several years and I’m amazed at how much the coaches here have improved my technique since I joined. I'm moving more weight and it feels easier. I love it here!

Julia

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.